Services

Core Fitness, New York City’s top personal training facility, offers unparallel expertise and methodology to help you transform your body, mind, and health. Whether you are new to the gym or a seasoned athlete, we will develop an individualized fitness plan that supports and challenges you to reach your full potential. At Core, we specialize in precisely placing each client with the trainer best suited to match their unique skills, goals, and needs. We have fitness programs for all ages, experience levels, and interests, including:

  • One-on-One Personal Training
  • Strength and Conditioning
  • Power Plate (vibrational exercise)
  • D.M.S. (deep muscle stimulator)
  • TRX (suspension training)
  • Kettle Bell Training
  • Weights/Machines
  • Flexibility
  • Sport-Specific Training (running and cycling)
  • Kids Fitness
Service
Service
  • Nutrition Plans
  • In Home Personal Training
  • Online and Phone Consultations
  • Life Coaching
  • Independent Trainers Welcome
  • Cryotherapy

Take the first step on your journey to a lifetime of wellness and discover the Core difference today!

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